Ralf Kubeczka 21097m row
21,097
Meters
1:28:27.8
Time
2:05.7
Pace
1347
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 14, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:27.8 | 21,097 | 2:05.7 | 176 | 905 | 1347 | 23 |
| 17:45.5 | 4,300 | 2:03.8 | 184 | 933 | 276 | 25 |
| 17:49.8 | 8,600 | 2:04.3 | 182 | 925 | 275 | 24 |
| 17:53.6 | 12,900 | 2:04.8 | 180 | 919 | 274 | 23 |
| 18:51.6 | 17,200 | 2:11.5 | 154 | 828 | 273 | 22 |
| 16:07.3 | 21,097 | 2:04.1 | 183 | 930 | 249 | 23 |