Ralf Kubeczka 15000m row
15,000m
Meters
1:01:07.3
Time
2:02.2
Pace
975
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 15, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.3 | 15,000m | 2:02.2 | 192 | 959 | 24 |
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 25 |
| 12:15.3 | 6,000m | 2:02.5 | 190 | 954 | 24 |
| 12:09.3 | 9,000m | 2:01.5 | 195 | 970 | 24 |
| 12:17.1 | 12,000m | 2:02.8 | 189 | 949 | 23 |
| 12:06.9 | 15,000m | 2:01.1 | 197 | 977 | 24 |