Ralf Kubeczka 1:01:57 row
15,018m
Meters
1:01:57.0
Time
2:03.7
Pace
960
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 16, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.0 | 15,018m | 2:03.7 | 185 | 935 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 1:01:57.0 | 477m | 2:02.6 | 190 | 953 | 22 |