Ralf Kubeczka 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
653
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 22, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 23 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 24 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 24 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 24 |