Ralf Kubeczka 15000m row
15,000m
Meters
1:01:13.8
Time
2:02.4
Pace
973
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 23, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.8 | 15,000m | 2:02.4 | 191 | 955 | 23 |
| 12:23.0 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 12:18.3 | 6,000m | 2:03.0 | 188 | 946 | 23 |
| 12:08.5 | 9,000m | 2:01.4 | 196 | 972 | 23 |
| 12:10.0 | 12,000m | 2:01.6 | 194 | 968 | 23 |
| 12:14.1 | 15,000m | 2:02.3 | 191 | 957 | 23 |