Ralf Kubeczka 10000m row
10,000m
Meters
41:21.8
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 24, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.8 | 10,000m | 2:04.0 | 183 | 930 | 22 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 23 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 22 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 22 |