Ralf Kubeczka 15000m row
15,000m
Meters
1:01:04.6
Time
2:02.1
Pace
975
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
March 28, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.6 | 15,000m | 2:02.1 | 192 | 960 | 23 |
| 12:15.9 | 3,000m | 2:02.6 | 190 | 952 | 24 |
| 12:11.8 | 6,000m | 2:01.9 | 193 | 963 | 24 |
| 12:11.7 | 9,000m | 2:01.9 | 193 | 964 | 24 |
| 12:14.0 | 12,000m | 2:02.3 | 191 | 957 | 23 |
| 12:11.2 | 15,000m | 2:01.8 | 193 | 965 | 23 |