Ralf Kubeczka 1:01:19 row
15,023m
Meters
1:01:19.5
Time
2:02.4
Pace
969
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 29, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.5 | 15,023m | 2:02.4 | 191 | 955 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 50:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 1:01:19.5 | 320m | 2:04.2 | 183 | 928 | 23 |