Ralf Kubeczka 15000m row
15,000m
Meters
1:02:08.8
Time
2:04.2
Pace
959
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 01, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.8 | 15,000m | 2:04.2 | 182 | 927 | 24 |
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 24 |
| 12:26.8 | 6,000m | 2:04.4 | 182 | 924 | 24 |
| 12:21.9 | 9,000m | 2:03.6 | 185 | 937 | 24 |
| 12:22.2 | 12,000m | 2:03.7 | 185 | 936 | 24 |
| 12:20.1 | 15,000m | 2:03.3 | 186 | 941 | 24 |