Ralf Kubeczka 15000m row
15,000m
Meters
1:02:10.0
Time
2:04.3
Pace
960
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 01, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.0 | 15,000m | 2:04.3 | 182 | 926 | 24 |
| 12:28.9 | 3,000m | 2:04.8 | 180 | 919 | 24 |
| 12:29.0 | 6,000m | 2:04.8 | 180 | 919 | 24 |
| 12:28.6 | 9,000m | 2:04.7 | 180 | 920 | 24 |
| 12:25.5 | 12,000m | 2:04.2 | 182 | 927 | 24 |
| 12:18.0 | 15,000m | 2:03.0 | 188 | 947 | 24 |