Ralf Kubeczka 1:02:17 row
15,020m
Meters
1:02:17.5
Time
2:04.4
Pace
954
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
April 03, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.5 | 15,020m | 2:04.4 | 182 | 925 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 1:02:17.5 | 541m | 2:07.0 | 171 | 886 | 23 |