Ralf Kubeczka 1:02:17 row
15,020
Meters
1:02:17.5
Time
2:04.4
Pace
954
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
April 03, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:17.5 | 15,020 | 2:04.4 | 182 | 918 | 954 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 1:02:17.5 | 541 | 2:07.0 | 171 | 890 | 34 | 23 |