Ralf Kubeczka 15000m row
15,000m
Meters
1:01:38.2
Time
2:03.2
Pace
973
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 06, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.2 | 15,000m | 2:03.2 | 187 | 943 | 23 |
| 12:49.9 | 3,000m | 2:08.3 | 166 | 870 | 23 |
| 12:13.5 | 6,000m | 2:02.2 | 192 | 959 | 24 |
| 12:15.6 | 9,000m | 2:02.6 | 190 | 953 | 24 |
| 12:12.9 | 12,000m | 2:02.1 | 192 | 960 | 24 |
| 12:06.2 | 15,000m | 2:01.0 | 197 | 979 | 24 |