Ralf Kubeczka 15000m row
15,000m
Meters
1:01:57.2
Time
2:03.9
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 08, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.2 | 15,000m | 2:03.9 | 184 | 933 | 23 |
| 12:37.8 | 3,000m | 2:06.3 | 174 | 897 | 24 |
| 12:34.1 | 6,000m | 2:05.6 | 176 | 906 | 24 |
| 12:23.8 | 9,000m | 2:03.9 | 184 | 932 | 23 |
| 12:13.9 | 12,000m | 2:02.3 | 191 | 958 | 23 |
| 12:07.7 | 15,000m | 2:01.2 | 196 | 975 | 24 |