Ralf Kubeczka 21097m row
21,097
Meters
1:26:39.6
Time
2:03.2
Pace
1369
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 11, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:39.6 | 21,097 | 2:03.2 | 187 | 943 | 1369 | 23 |
| 17:38.1 | 4,300 | 2:03.0 | 188 | 946 | 278 | 24 |
| 17:28.8 | 8,600 | 2:01.9 | 193 | 964 | 280 | 24 |
| 18:09.0 | 12,900 | 2:06.6 | 172 | 893 | 278 | 23 |
| 17:39.4 | 17,200 | 2:03.1 | 187 | 944 | 277 | 23 |
| 15:44.3 | 21,097 | 2:01.1 | 197 | 977 | 256 | 24 |