Ralf Kubeczka 15000m row
15,000m
Meters
1:00:03.9
Time
2:00.1
Pace
994
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 18, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 15,000m | 2:00.1 | 202 | 994 | 24 |
| 12:07.7 | 3,000m | 2:01.2 | 196 | 975 | 24 |
| 12:03.5 | 6,000m | 2:00.5 | 200 | 987 | 24 |
| 12:02.2 | 9,000m | 2:00.3 | 201 | 990 | 24 |
| 12:02.8 | 12,000m | 2:00.4 | 200 | 989 | 24 |
| 11:47.6 | 15,000m | 1:57.9 | 213 | 1034 | 25 |