Ralf Kubeczka 15000m row
15,000m
Meters
1:00:24.0
Time
2:00.8
Pace
988
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
April 19, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.0 | 15,000m | 2:00.8 | 199 | 983 | 24 |
| 12:06.3 | 3,000m | 2:01.0 | 197 | 979 | 25 |
| 12:05.1 | 6,000m | 2:00.8 | 198 | 982 | 24 |
| 12:07.9 | 9,000m | 2:01.3 | 196 | 974 | 24 |
| 12:07.3 | 12,000m | 2:01.2 | 197 | 976 | 24 |
| 11:57.4 | 15,000m | 1:59.5 | 205 | 1004 | 24 |