Ralf Kubeczka 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 21, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 24 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 25 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 24 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 24 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 24 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 24 |