Ralf Kubeczka 15000m row
15,000m
Meters
1:01:28.4
Time
2:02.9
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 27, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.4 | 15,000m | 2:02.9 | 188 | 948 | 23 |
| 12:24.7 | 3,000m | 2:04.1 | 183 | 929 | 24 |
| 12:21.9 | 6,000m | 2:03.6 | 185 | 937 | 23 |
| 12:14.3 | 9,000m | 2:02.3 | 191 | 957 | 23 |
| 12:15.9 | 12,000m | 2:02.6 | 190 | 952 | 23 |
| 12:11.5 | 15,000m | 2:01.9 | 193 | 964 | 24 |