Ralf Kubeczka 30:37 row
7,518m
Meters
30:37.1
Time
2:02.1
Pace
485
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 28, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 7,518m | 2:02.1 | 192 | 960 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 30:37.1 | 152m | 2:02.0 | 193 | 962 | 23 |