Ralf Kubeczka 1:01:15 row
15,021m
Meters
1:01:15.9
Time
2:02.3
Pace
972
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 28, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:15.9 | 15,021m | 2:02.3 | 191 | 957 | 24 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 1:01:15.9 | 309m | 2:02.8 | 189 | 950 | 23 |