Ralf Kubeczka 30:49 row
7,519m
Meters
30:49.0
Time
2:02.9
Pace
485
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 29, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.0 | 7,519m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 30:49.0 | 199m | 2:03.1 | 188 | 945 | 22 |