Ralf Kubeczka 15000m row
15,000m
Meters
1:01:32.4
Time
2:03.0
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 02, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.4 | 15,000m | 2:03.0 | 188 | 946 | 24 |
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 24 |
| 12:21.9 | 6,000m | 2:03.6 | 185 | 937 | 24 |
| 12:17.9 | 9,000m | 2:02.9 | 188 | 947 | 24 |
| 12:19.5 | 12,000m | 2:03.2 | 187 | 943 | 24 |
| 12:12.0 | 15,000m | 2:02.0 | 193 | 963 | 24 |