Ralf Kubeczka 15000m row
15,000
Meters
1:01:49.8
Time
2:03.6
Pace
969
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 03, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.8 | 15,000 | 2:03.6 | 185 | 940 | 969 | 23 |
| 12:26.2 | 3,000 | 2:04.3 | 182 | 921 | 191 | 24 |
| 12:27.4 | 6,000 | 2:04.5 | 181 | 924 | 192 | 24 |
| 12:16.5 | 9,000 | 2:02.7 | 189 | 948 | 194 | 24 |
| 12:29.4 | 12,000 | 2:04.9 | 180 | 941 | 196 | 23 |
| 12:10.3 | 15,000 | 2:01.7 | 194 | 966 | 196 | 24 |