Ralf Kubeczka 15000m row
15,000m
Meters
1:02:40.8
Time
2:05.3
Pace
958
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 04, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.8 | 15,000m | 2:05.3 | 178 | 911 | 23 |
| 12:26.8 | 3,000m | 2:04.4 | 182 | 924 | 24 |
| 12:25.9 | 6,000m | 2:04.3 | 182 | 926 | 24 |
| 12:57.8 | 9,000m | 2:09.6 | 161 | 852 | 23 |
| 12:27.7 | 12,000m | 2:04.6 | 181 | 922 | 24 |
| 12:22.6 | 15,000m | 2:03.7 | 185 | 935 | 24 |