Ralf Kubeczka 15000m row
15,000
Meters
1:02:36.8
Time
2:05.2
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 05, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.8 | 15,000 | 2:05.2 | 178 | 910 | 950 | 23 |
| 12:34.9 | 3,000 | 2:05.8 | 176 | 901 | 189 | 24 |
| 12:29.9 | 6,000 | 2:04.9 | 179 | 912 | 190 | 24 |
| 12:27.9 | 9,000 | 2:04.6 | 181 | 919 | 191 | 24 |
| 12:28.8 | 12,000 | 2:04.8 | 180 | 918 | 191 | 23 |
| 12:35.2 | 15,000 | 2:05.8 | 176 | 900 | 189 | 23 |