Ralf Kubeczka 15000m row
15,000m
Meters
1:02:49.1
Time
2:05.6
Pace
956
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
May 06, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.1 | 15,000m | 2:05.6 | 176 | 907 | 23 |
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 24 |
| 12:33.4 | 6,000m | 2:05.5 | 177 | 908 | 24 |
| 12:53.8 | 9,000m | 2:08.9 | 163 | 861 | 23 |
| 12:24.7 | 12,000m | 2:04.1 | 183 | 929 | 24 |
| 12:23.4 | 15,000m | 2:03.9 | 184 | 933 | 24 |