Ralf Kubeczka 40:58 row
10,020
Meters
40:58.6
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
May 10, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,020 | 2:02.6 | 190 | 952 | 646 | 24 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 40:58.6 | 232 | 2:06.2 | 174 | 897 | 14 | 23 |