Ralf Kubeczka 15000m row
15,000
Meters
1:02:12.7
Time
2:04.4
Pace
963
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
May 11, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 15,000 | 2:04.4 | 182 | 925 | 963 | 23 |
| 12:27.2 | 3,000 | 2:04.5 | 181 | 923 | 191 | 24 |
| 12:48.9 | 6,000 | 2:08.1 | 166 | 872 | 192 | 23 |
| 12:22.5 | 9,000 | 2:03.7 | 185 | 935 | 192 | 24 |
| 12:20.6 | 12,000 | 2:03.4 | 186 | 940 | 193 | 24 |
| 12:13.5 | 15,000 | 2:02.2 | 192 | 959 | 195 | 24 |