Ralf Kubeczka 15000m row
15,000m
Meters
1:01:13.7
Time
2:02.4
Pace
973
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 11, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.7 | 15,000m | 2:02.4 | 191 | 955 | 24 |
| 12:17.1 | 3,000m | 2:02.8 | 189 | 949 | 25 |
| 12:20.3 | 6,000m | 2:03.3 | 186 | 941 | 25 |
| 12:16.1 | 9,000m | 2:02.6 | 190 | 952 | 25 |
| 12:14.2 | 12,000m | 2:02.3 | 191 | 957 | 25 |
| 12:06.0 | 15,000m | 2:01.0 | 198 | 979 | 25 |