Ralf Kubeczka 15000m row
15,000m
Meters
1:02:10.8
Time
2:04.3
Pace
958
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 13, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.8 | 15,000m | 2:04.3 | 182 | 926 | 24 |
| 12:31.1 | 3,000m | 2:05.1 | 178 | 914 | 24 |
| 12:28.7 | 6,000m | 2:04.7 | 180 | 919 | 24 |
| 12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 24 |
| 12:24.8 | 12,000m | 2:04.1 | 183 | 929 | 24 |
| 12:22.0 | 15,000m | 2:03.6 | 185 | 936 | 24 |