Ralf Kubeczka 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 15, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 25 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 25 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 25 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 25 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 25 |