Ralf Kubeczka 15000m row
15,000
Meters
1:01:31.2
Time
2:03.0
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 17, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.2 | 15,000 | 2:03.0 | 188 | 946 | 24 |
| 12:24.0 | 3,000 | 2:04.0 | 184 | 931 | 24 |
| 12:20.7 | 6,000 | 2:03.4 | 186 | 940 | 24 |
| 12:16.7 | 9,000 | 2:02.7 | 189 | 950 | 24 |
| 12:15.9 | 12,000 | 2:02.6 | 190 | 952 | 24 |
| 12:13.8 | 15,000 | 2:02.3 | 191 | 958 | 24 |