Ralf Kubeczka 15000m row
15,000m
Meters
1:01:52.9
Time
2:03.7
Pace
967
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 18, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.9 | 15,000m | 2:03.7 | 185 | 935 | 23 |
| 12:29.6 | 3,000m | 2:04.9 | 179 | 917 | 24 |
| 12:25.2 | 6,000m | 2:04.2 | 183 | 928 | 24 |
| 12:21.6 | 9,000m | 2:03.6 | 185 | 937 | 24 |
| 12:33.9 | 12,000m | 2:05.6 | 176 | 907 | 23 |
| 12:02.6 | 15,000m | 2:00.4 | 200 | 989 | 24 |