Ralf Kubeczka 15000m row
15,000m
Meters
1:02:11.8
Time
2:04.3
Pace
959
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 19, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.8 | 15,000m | 2:04.3 | 182 | 925 | 24 |
| 12:30.3 | 3,000m | 2:05.0 | 179 | 915 | 24 |
| 12:25.8 | 6,000m | 2:04.3 | 182 | 927 | 24 |
| 12:25.5 | 9,000m | 2:04.2 | 182 | 927 | 24 |
| 12:26.1 | 12,000m | 2:04.3 | 182 | 926 | 24 |
| 12:24.1 | 15,000m | 2:04.0 | 183 | 931 | 24 |