Ralf Kubeczka 15000m row
15,000m
Meters
1:01:47.0
Time
2:03.5
Pace
966
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 20, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.0 | 15,000m | 2:03.5 | 186 | 938 | 24 |
| 12:23.2 | 3,000m | 2:03.8 | 184 | 933 | 24 |
| 12:17.3 | 6,000m | 2:02.8 | 189 | 949 | 24 |
| 12:19.2 | 9,000m | 2:03.2 | 187 | 944 | 24 |
| 12:30.2 | 12,000m | 2:05.0 | 179 | 916 | 24 |
| 12:17.1 | 15,000m | 2:02.8 | 189 | 949 | 24 |