Ralf Kubeczka 15000m row
15,000m
Meters
1:01:44.3
Time
2:03.4
Pace
964
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
May 21, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.3 | 15,000m | 2:03.4 | 186 | 939 | 24 |
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 25 |
| 12:24.1 | 6,000m | 2:04.0 | 183 | 931 | 24 |
| 12:19.8 | 9,000m | 2:03.3 | 187 | 942 | 24 |
| 12:15.2 | 12,000m | 2:02.5 | 190 | 954 | 24 |
| 12:16.1 | 15,000m | 2:02.6 | 190 | 952 | 24 |