Ralf Kubeczka 10000m row
10,000
Meters
40:48.8
Time
2:02.4
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 21, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.8 | 10,000 | 2:02.4 | 191 | 956 | 24 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 25 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 24 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 24 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 24 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 987 | 24 |