Ralf Kubeczka 15000m row
15,000m
Meters
1:02:02.5
Time
2:04.0
Pace
968
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
May 23, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.5 | 15,000m | 2:04.0 | 183 | 930 | 24 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 12:28.2 | 6,000m | 2:04.7 | 180 | 921 | 24 |
| 12:29.4 | 9,000m | 2:04.9 | 180 | 918 | 24 |
| 12:19.8 | 12,000m | 2:03.3 | 187 | 942 | 24 |
| 12:17.7 | 15,000m | 2:02.9 | 188 | 948 | 24 |