Ralf Kubeczka 15000m row
15,000m
Meters
1:00:41.9
Time
2:01.3
Pace
985
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 25, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.9 | 15,000m | 2:01.3 | 196 | 973 | 24 |
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 12:10.5 | 6,000m | 2:01.7 | 194 | 967 | 24 |
| 12:10.3 | 9,000m | 2:01.7 | 194 | 968 | 24 |
| 12:03.5 | 12,000m | 2:00.5 | 200 | 987 | 24 |
| 11:58.0 | 15,000m | 1:59.6 | 204 | 1002 | 24 |