Ralf Kubeczka 15000m row
15,000m
Meters
1:01:45.0
Time
2:03.5
Pace
964
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 25, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.0 | 15,000m | 2:03.5 | 186 | 939 | 24 |
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 12:22.4 | 6,000m | 2:03.7 | 185 | 935 | 24 |
| 12:23.4 | 9,000m | 2:03.9 | 184 | 933 | 24 |
| 12:24.9 | 12,000m | 2:04.1 | 183 | 929 | 24 |
| 12:12.5 | 15,000m | 2:02.0 | 192 | 962 | 24 |