Ralf Kubeczka 15000m row
15,000m
Meters
1:01:19.0
Time
2:02.6
Pace
974
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 26, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.0 | 15,000m | 2:02.6 | 190 | 953 | 23 |
| 12:28.1 | 3,000m | 2:04.6 | 181 | 921 | 24 |
| 12:22.9 | 6,000m | 2:03.8 | 184 | 934 | 24 |
| 12:20.5 | 9,000m | 2:03.4 | 186 | 940 | 23 |
| 12:03.8 | 12,000m | 2:00.6 | 199 | 986 | 24 |
| 12:03.7 | 15,000m | 2:00.6 | 199 | 986 | 24 |