Ralf Kubeczka 15000m row
15,000m
Meters
1:01:44.1
Time
2:03.4
Pace
968
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
May 27, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.1 | 15,000m | 2:03.4 | 186 | 939 | 24 |
| 12:40.5 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 12:22.4 | 6,000m | 2:03.7 | 185 | 935 | 24 |
| 12:18.5 | 9,000m | 2:03.0 | 188 | 945 | 24 |
| 12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 24 |
| 12:08.2 | 15,000m | 2:01.3 | 196 | 973 | 24 |