Ralf Kubeczka 15000m row
15,000m
Meters
1:01:35.6
Time
2:03.1
Pace
967
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
May 31, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.6 | 15,000m | 2:03.1 | 187 | 944 | 23 |
| 12:22.8 | 3,000m | 2:03.8 | 184 | 934 | 24 |
| 12:19.1 | 6,000m | 2:03.1 | 187 | 944 | 24 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 24 |
| 12:17.0 | 12,000m | 2:02.8 | 189 | 949 | 24 |
| 12:18.1 | 15,000m | 2:03.0 | 188 | 947 | 23 |