Ralf Kubeczka 15000m row
15,000m
Meters
1:01:19.5
Time
2:02.6
Pace
972
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
June 01, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.5 | 15,000m | 2:02.6 | 190 | 952 | 24 |
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 24 |
| 12:21.6 | 6,000m | 2:03.6 | 185 | 937 | 24 |
| 12:17.0 | 9,000m | 2:02.8 | 189 | 949 | 24 |
| 12:13.6 | 12,000m | 2:02.2 | 191 | 959 | 24 |
| 12:06.9 | 15,000m | 2:01.1 | 197 | 977 | 24 |