Ralf Kubeczka 15000m row
15,000m
Meters
1:02:42.7
Time
2:05.4
Pace
952
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 02, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.7 | 15,000m | 2:05.4 | 177 | 910 | 23 |
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 24 |
| 12:34.5 | 6,000m | 2:05.7 | 176 | 905 | 24 |
| 12:29.5 | 9,000m | 2:04.9 | 180 | 917 | 24 |
| 12:28.7 | 12,000m | 2:04.7 | 180 | 919 | 23 |
| 12:23.0 | 15,000m | 2:03.8 | 184 | 934 | 24 |