Ralf Kubeczka 15000m row
15,000m
Meters
1:01:59.6
Time
2:03.9
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
June 04, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.6 | 15,000m | 2:03.9 | 184 | 931 | 24 |
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 24 |
| 12:24.6 | 6,000m | 2:04.1 | 183 | 930 | 24 |
| 12:22.5 | 9,000m | 2:03.7 | 185 | 935 | 24 |
| 12:22.9 | 12,000m | 2:03.8 | 184 | 934 | 24 |
| 12:23.7 | 15,000m | 2:03.9 | 184 | 932 | 24 |