Ralf Kubeczka 10000m row
10,000m
Meters
40:52.7
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
June 04, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 10,000m | 2:02.6 | 190 | 953 | 24 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 25 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 24 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 24 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 24 |