Ralf Kubeczka 15000m row
15,000
Meters
1:02:10.2
Time
2:04.3
Pace
956
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
June 07, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:10.2 | 15,000 | 2:04.3 | 182 | 922 | 956 | 23 |
| 12:30.2 | 3,000 | 2:05.0 | 179 | 911 | 190 | 24 |
| 12:30.4 | 6,000 | 2:05.0 | 179 | 911 | 190 | 24 |
| 12:23.4 | 9,000 | 2:03.9 | 184 | 929 | 192 | 24 |
| 12:23.5 | 12,000 | 2:03.9 | 184 | 929 | 192 | 24 |
| 12:22.6 | 15,000 | 2:03.7 | 185 | 930 | 192 | 23 |