Ralf Kubeczka 21097m row
21,097m
Meters
1:26:43.3
Time
2:03.3
Pace
1360
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 13, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:43.3 | 21,097m | 2:03.3 | 187 | 942 | 23 |
| 17:32.6 | 4,300m | 2:02.3 | 191 | 956 | 24 |
| 17:40.5 | 8,600m | 2:03.3 | 187 | 942 | 24 |
| 17:53.2 | 12,900m | 2:04.7 | 180 | 919 | 23 |
| 17:39.3 | 17,200m | 2:03.1 | 187 | 944 | 23 |
| 15:57.7 | 21,097m | 2:02.8 | 189 | 949 | 24 |