Ralf Kubeczka 15000m row
15,000m
Meters
1:03:03.9
Time
2:06.1
Pace
958
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 14, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.9 | 15,000m | 2:06.1 | 174 | 900 | 23 |
| 12:33.3 | 3,000m | 2:05.5 | 177 | 908 | 24 |
| 12:27.9 | 6,000m | 2:04.6 | 181 | 921 | 24 |
| 12:25.3 | 9,000m | 2:04.2 | 183 | 928 | 24 |
| 12:24.9 | 12,000m | 2:04.1 | 183 | 929 | 24 |
| 13:12.6 | 15,000m | 2:12.1 | 152 | 822 | 22 |